Available Services

• Sprained Ligaments

• Muscle Strains

• Tendonitis

• Meniscus Tears

• Achilles Tears or Ruptures

• Rotator Cuff Tears

• Ankle or Foot Pain

• Knee Pain

• Hip Pain

• Back Pain

• Shoulder Pain

• Elbow or Hand Pain

• Headaches

• Numbness/Tingling

• Post-Operative Care

• Nagging Injuries

• In person session required prior

• In person follow ups every 2 months to continue subsequent programming

• Programs personalized based on your assessment, goals, and available equipment

•  Progressive programming and variable from exercises performed in person

• Communication available throughout the course of programming

• Perfect for a runner, golfer, CrossFitter, or other athlete needing to supplement their programming

A thorough assessment for the runner will include:

• ROM and Strength Assessment​

• General Movement Analysis

• Slow Motion Treadmill Gait Assessment

• Stride and Training Considerations

• Exercise Prescription

Golf Fitness Screening will include:

• ROM and Strength Assessment

• General Movement Analysis

• Titleist Performance Institute screen

• Comparison of movement data to PGA player norms

• Exercise Prescription