Lessons from Injury
"[Working through an injury] gave me time to experiment with trial and error, collaborate with other physical therapists, gain more awareness in how I can better help my clients, push myself to be involved in different fitness activities, and learn to be patient with the process." It’s 2016 and I’m halfway through marathon training. I felt spry and confident and was expecting a solid finish time. Here I am, a few days post-travel, out for short run - halfway through I slowed