SERVICES
RUNNING SERVICES
Treadmill running analysis is one of the key components I utilize when working with runners. General movement assessments, exercise education and prescription, and discussions around training and lifestyle are also important pieces as these factors can play a large role in running performance and injury.
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Runner's with a goal to run for life, need services well beyond 'standard physical therapy'. Services here will encompass the needs of the runner from head to toe, with a goal of getting you to the start line for your next race PR (or whatever other goals you may have!).
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Reach out for up to date information on RUN STRONG programming.
PERFORMANCE REHAB
Are you an athlete looking to get past an injury, improve performance, hit a PR, or learn a new skill? Performance rehab puts an extra emphasis on your sport, goals, and upgrading your training to build foundations for you to perform better than before.
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From a performance standpoint, it is SO important for your rehab provider to know your sport. I am involved with the local CrossFit community, hold education and certifications in TPI golf fitness screening and assessment. I am a CrossFit athlete, (fair weather) golfer, former soccer player, and fitness enthusiast - I believe EVERYONE is an athlete. I want you to evolve athletically and enjoy the things you love for the long haul. ​​
GENERAL ORTHOPEDICS
Aches and pains keeping you from living your best day to day? If you're experiencing pain, stiffness, or discomfort in your neck, back, shoulder, elbow, hip, knee, ankle, foot (you name it) and want rehab that works for you - I can help. As an out of network provider, I can give more individualized care and results in less visits.
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Need post operative care or feeling like your post op rehab just didn't get you where you need to be? Prior to branching off into more specialized rehab and performance, Sarah's career was spent heavily working with post surgical care. Reach out if you're looking to gain an extra edge!